As adults we often don't recognize the habits running in our lives. We don't notice that we put the same shoe on first each morning or the order in which we make our coffee. These habits that we perform daily are actively running our lives and we should pay more attention to the smallest things. --- Source: [[Clear - Atomic Habits]] Links: - [[Half Our Days Run on Autopilot]] - [[2 Most Common Habit Cues Time and Location]] - [[Make the Cues for Good Habits Obvious While Making the Cues For]]