It's very easy for us, as humans, to place emphasis on the big goals and plans. We often have the intent to run a marathon or write a novel. But by focusing on the big goals, it's very easy for us to feel like we're not achieving things. Too much focus on the forest means we completely miss the trees.
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Source: [[Clear - Atomic Habits]]
Links:
- [[The Holy Grail of Habit Change is Not a Single 1 Percent]]
- [[Aggregation of Marginal Gains]]