The environment plays a particularly large role in our habits. If we change what we *see* we can manipulate what we *do.* This is highly effective in reducing bad habits and creating new good habits. Changing what our environment encourages, or discourages, has an outsized impact on our actions.
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Source: [[Clear - Atomic Habits]]
Links:
- [[Make the Cues for Good Habits Obvious While Making the Cues For]]
- [[Eliminating Bad Habits Means Reducing the Exposure to the Cues]]