Clear calls it a "commitment device." In reality, it's just making good choices today that impact our choices tomorrow. When we decide in the present that we're going to behave or choose in a particular way in the future we're implementing a "commitment device." --- Source: [[Clear - Atomic Habits]] Links: - [[Make the Cues for Good Habits Obvious While Making the Cues For]] - [[Eliminating Bad Habits Means Reducing the Exposure to the Cues]]