- Motivation is overrated; Environment often matters more.
- Placing bottled water in easier to access locations resulted in users drinking more water than soda.
- People often choose products not based on *what* but on *where*.
- 45% of Coca-Cola sales happen at the end-cap
- Environment is an invisible hand that guides and shapes human behavior
- Every habit is context dependent
- A small change in what you *see* can produce a big change in what you *do*
- I noticed this ages ago and have spent a lot of time trying to capture the idea in rearranging my office (repeatedly)
- Every habit is initiated by a cue, but sometimes the cues are missing and we have to build them ourselves.
- If you want to make a habit a big part of life, the cue needs to be a noticeable part of the environment
- making a better decision is often easier when the cues are right there
- Design your environment to achieve the goal, don't just be a consumer be the designer
- Easier to build a habit in a new context than to compete with already entrenched cues
- Avoid mixing context and habits. easier habits will win each time
- The phone is a powerful tool, but it's a hodgepodge of cues
- Every habit should have a home
- If you want habits that are stable you have to have an environment that is stable